We're dietitians. We're going to tell you that you need strength training at least three days a week. We're dietitians. You're still going to find junk in our pantries. We're dietitians. Of course we're going to have yogurt and hummus in our shopping cart. We're dietitians. Of course we're going to go into the grocery store almost every day.

We're dietitians. We have multiple letters after our name. We did a three year program, we have our master's, and we're credentialed by the state. We're dietitians. Of course we're going to get our steps in most days. We're dietitians. We crave sweet things. But because we don't restrict ourselves, we're actually able to have a small portion and move on.