• ABOUT
    • About Ilyse
    • Testimonials
    • Speaking
    • New Book
    • Press
  • SERVICES
    • 1:1 Counseling
    • Virtual Group Coaching Program Waitlist
  • RESOURCES
    • Nutrition Tip Videos
    • Blog
    • YouTube
    • Freebies
  • CONTACT
  • (917) 751-8020
BOOK NOW

 Worried about the alcohol calories

Are you worried about the alcohol calories adding up this holiday season? I'm going to give you a few tips.

 

If you're a white wine drinker like me, here's what you're going to do. You're either going to add ice to your wine, which slows your drinking down so you consume less over the course of the evening, or make it a spritzer to save at least 60 calories.

 

But most of all, you can still enjoy your favorite glass of white wine without all the extra calories and the guilt.


Want to get monthly tips on nutrition?

Join our newsletter.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Greenwich Office

777 West Putnam Ave,

Suite 300 Greenwich, CT 06830

Westchester Office

500 Mamaroneck Avenue

Suite 320 Harrison, NY 10528

Phone

917-751-8020 Phone
Appointments Available

Fax: 914-930-6665

Video Sessions

Ilyse@IlyseSchapiroNutrition.com

© Ilyse Schapiro Nutrition, All rights reserved

{:lang_general_banner_cookie_disclaimer}
{:lang_general_banner_cookie_cookie} {:lang_general_banner_kartra_cookie}
{:lang_general_banner_cookie_privacy}
{:lang_general_powered_by} KARTRA